I woke up this morning with this phrase, “choose ease over strain”. I love the lines in the movie, The Family Stone where Luke Wilson’s character tells Sarah Jessica Parker’s character to “stop trying”. It is a similar message.
Choosing ease doesn’t mean you just sit around. Your actions come from an inner, cleaner response not from “shoulds” or “trying”. You feel yourself within a centered, middle, heart space where the physical is imbued with the spiritual. It is a doing and being that is difficult to put into words – so of course I wrote the words that came and share some of them here.
Choose ease over strain
be fueled, not drained
Life’s not a set of things
It’s a path to walk on a space to move in listen in and respond from–
Relax, don’t tax your mind or your heart you have a part within the whole – let the focus go
You have eyes in your hands and your feet who knows who you’ll meet in this space, grace walks in.